Practice Drills
9 Triangle Passing Drills Every Youth Lacrosse Coach Should Know
Jan 21, 2025·4 min read
Triangle passing drills are great for lacrosse players at any level — these are some of the most basic stick-skill drills you can run at practice this week.
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Offense
4-on-3 Drill with 2-on-1 Up Top
Jul 27, 2024·3 min read
This simple variation of the classic 4-on-3 fast break is a great drill for youth and high school teams looking to sharpen decision-making.
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Practice Drills
The Animal Drill
Jun 29, 2024·3 min read
This simple ground-ball and passing drill is great for youth and high school lacrosse teams to help players develop stick skills under pressure.
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Practice Drills
4-on-3 Fast Break Drill
May 24, 2024·4 min read
4-on-3 fast breaks are often a standard part of tryouts for many teams, helping coaches gauge everything from a player's IQ to their finishing.
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Defense
2-on-1 Man/Ball from Different Locations
Apr 14, 2024·3 min read
A simple variation on the classic 2-on-1 man/ball drill to teach youth, high school, and college lacrosse players proper positioning.
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![Box-and-One [in the Middle]” Man-Down Defense](https://laxlibrary.com/wp-content/uploads/2016/05/Box-and-One-Man-Down-Defense-1030x579.jpg.webp)
