![Coach Talking to Players](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/10/LaxLingo_Find.jpg?resize=495%2C400&ssl=1)
Lax Lingo: “Find” the Open Man!
"Find" is a great term we have heard good coaches using in games…
![stop and chop bad defense footwork](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/03/stop-and-chop-e1416612524493.jpg?resize=486%2C400&ssl=1)
Lax Lingo: “Stop and Chop” (and how to stop it!)
Youth coaches everywhere struggle with beginning players that…
![lacrosse defense heavy long pole on ball pressure](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/11/Lax-Lingo-Heavy-Pressure-Long-Pole-vs-Long-Pole-2.jpg?resize=495%2C400&ssl=1)
Lax Lingo: “Heavy!” On-Ball Pressure Defense
We hear top NCAA and Pro coaches use this simple call to send…
![defense footwork ground ball approach practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/04/Defense-Footwork-Approach-Ground-Ball-Drill-e1587656989292.jpg?resize=495%2C300&ssl=1)
Defense Footwork Ground Ball Approach Drill
Many teams use this simple ground ball drill in their practice…
![defense footwork practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2015/04/in-and-out-drill-defense-footwork-e1429551898275.jpg?resize=495%2C400&ssl=1)
In-and-Out Footwork Drill for Defense
Defensive footwork is one thing coaches and players overlook…
![lacrosse one hand ground ball mechanical mistake](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2013/12/one-hand-ground-ball-mistake.jpg?resize=495%2C400&ssl=1)
Mental vs Mechanical Mistakes- Which kind are your players making?
No matter what level of lacrosse you are coaching- youth, high…
![adjacent help crowds dodging lanes](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2013/12/virginia-mens-lacrosse-zone-defense-vs-maryland-575x383.jpg?resize=495%2C383&ssl=1)
Lax Lingo: “A.J.” and “Near Man”
We spend a lot of time listening to what good Lacrosse Coaches…
![new trends two man pick roll defense](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/05/Two-Man-Defense-Screenshot.jpg?resize=495%2C400&ssl=1)
Defending the Two-Man Game: Pick & Roll Defense Communication
The "Two-Man" Pick & Roll Game is a standard offensive play…
![Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/01/LSM.jpg?resize=495%2C400&ssl=1)
The Long-Stick Midfielder (LSM)
The Long-Stick Midfielder (LSM) is a very exciting position…