trigger team defense slide recovery practice drill

“Trigger” Slide and Recovery Drill for Team Defense

We got this great drill from working with some PLL players a…
on sides responsibility 3 3 deep zone ride lacrosse clear play

Zone Busters: “On-Sides Responsibility” vs 3-3 Deep Zone Ride

Here we take a detailed look at how "On-Sides Responsibility"…
lax lingo on sides responsibility defense clearing play

Lax Lingo: Who Has “On-Sides Responsibility”?

Going Off Sides when you're Clearing can kill big momentum plays…
clearing build-up practice drill for defense

Defense Clearing “Build-Up” Drill

One of the first things we fix when coaching new teams is Clearing.…
defense approach recovery skip pass practice drill

Defense Approach, Recovery, Skip Pass Drill

"Approaches" are SO hot right now. We're spending lots of time…
boston 8 line full field clearing passing drill variations

“Boston” 8-Line Full-Field Clearing Passing Drills & Variations

We are using these great drills with our summer teams to keep…
face off fast break wing defense play

Two Face-Off Fast Break Wing Plays for Defense

We got killed at the X this weekend, leading to lots of 4-on-3…
lacrosse defense heavy long pole on ball pressure

Lax Lingo: “Heavy!” On-Ball Pressure Defense

We hear top NCAA and Pro coaches use this simple call to send…
even man down defense penalty release play practice drill

Man-Down Defense Penalty Release: When are you really “EVEN!”?

Don't give up easy goals after you just got out of penalty trouble!…