ground ball defense approach practice drill

Figure 8 Approach Ground Ball Drill for Defense

This is a simple variation on one of our favorite classic Line…
albany lacrosse pregame warm up defense practice drilll

Albany Long Pass Ground Ball Pregame Warm-Up Drill

Get your players' feet and sticks moving with this simple drill…
2 on 1 ground ball to 3 on 2 practice drill

2-on-1 Ground Ball to 3-on-2 Drill

We are having tons of fun right now with this combination loose…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
defense ground ball escape practice drill

Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own…
defense footwork ground ball approach practice drill

Defense Footwork Ground Ball Approach Drill

Many teams use this simple ground ball drill in their practice…
lacrosse lingo goose hockey techniques to win loose balls

Lax Lingo: “Goose!” and “Hockey!”: Techniques to Win Loose Balls

Here are two simple techniques that you can practice with your…
michigan ohio state lacrosse face off

“Michigan” Sideways 2-on-1 Ground Ball Drill

This simple 2-on-1 to 2-on-2 drill combines so many things our…
five man five ball passing catching warm up practice drill

“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills

Keep your players focused during practice with this great variation…