![ground ball defense approach practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2021/04/PAKTGFEJCREFNOXGAHHWJ2VDLM-e1618319700973.jpg?resize=495%2C400&ssl=1)
Figure 8 Approach Ground Ball Drill for Defense
This is a simple variation on one of our favorite classic Line…
![youth lacrosse righty sweep dodge into slot](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/04/righty-sweep-dodge-into-slot.jpg?resize=495%2C400&ssl=1)
2-Line Passing Drill: “Flip-Pass-Pass”
This is a great new passing drill we saw during pregame warm-ups…
![triangle drill passing split dodge](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/10/Lacrosse-Drills-Split-Dodge.jpg?resize=495%2C400&ssl=1)
4-on-3 Box Passing Drill
The 4-on-3 Fast Break happens multiple times in every lacrosse…
![Triangle Passing Drill: Split Dodge](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/10/Triangle-Drill-Passing-Steele-Stanwick.jpg?resize=495%2C400&ssl=1)
Triangle Passing Drill: The Basics
One of the most most fundamental passing and catching drills…
![3 on 2 sideways west genesee lacrosse practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/02/3-on-2-Sideways-West-Gennies-scaled.jpg?resize=495%2C400&ssl=1)
3-on-2 “Sideways” West Gennies Practice Drill
We've heard a lot of talk lately about this great variation of…
![five man five ball passing catching warm up practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2019/02/14104217856_c077b6e71d_k.jpg?resize=495%2C400&ssl=1)
“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills
Keep your players focused during practice with this great variation…
![](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/08/3-on-2-Half-Gennies-Practice-Drill.jpg?resize=495%2C400&ssl=1)
3-on-2 “Half Gennies” West Genessee Drill
This is a simple and fast adaptation of one of the best practice…
![wall ball individual lacrosse skills](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2013/12/wall-ball-featured-image.jpg?resize=261%2C193&ssl=1)
Wall Ball Workouts
Wall Ball is by far the #1 way to improve stick skills in youth…
![star drill passing and catching](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2013/11/Russian_star_by_Jackar.jpg?resize=495%2C400&ssl=1)
The Star Drill: The Basics
This classic passing and catching drill is equal parts conditioning,…