face off fast break wing defense play

Two Face-Off Fast Break Wing Plays for Defense

We got killed at the X this weekend, leading to lots of 4-on-3…
ground ball defense approach practice drill

Figure 8 Approach Ground Ball Drill for Defense

This is a simple variation on one of our favorite classic Line…
albany lacrosse pregame warm up defense practice drilll

Albany Long Pass Ground Ball Pregame Warm-Up Drill

Get your players' feet and sticks moving with this simple drill…
brown lacrosse 5 on 4 clear passing slow break practice drill

Tufts/Brown 5-on-4 Clearing Passing/Slow Break Drill

Our favorite game situation drill right now has a little bit…
lacrosse defense heavy long pole on ball pressure

Lax Lingo: “Heavy!” On-Ball Pressure Defense

We hear top NCAA and Pro coaches use this simple call to send…
everybody find one man up attack ride

Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's…
even man down defense penalty release play practice drill

Man-Down Defense Penalty Release: When are you really “EVEN!”?

Don't give up easy goals after you just got out of penalty trouble!…
defense ground ball escape practice drill

Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own…
defense break out shooting clearing practice drill

Defense Break-Out Shooting Drill

Use this simple small-group shooting drill to teach your Defenders…