trigger team defense slide recovery practice drill

“Trigger” Slide and Recovery Drill for Team Defense

We got this great drill from working with some PLL players a…
on sides responsibility 3 3 deep zone ride lacrosse clear play

Zone Busters: “On-Sides Responsibility” vs 3-3 Deep Zone Ride

Here we take a detailed look at how "On-Sides Responsibility"…
lax lingo on sides responsibility defense clearing play

Lax Lingo: Who Has “On-Sides Responsibility”?

Going Off Sides when you're Clearing can kill big momentum plays…
1 v 1 v 1 ground ball practice drill three variations

1v1v1 Ground Ball Drill & Variations

Turn your ground ball drills into competitive game situations…
clearing build-up practice drill for defense

Defense Clearing “Build-Up” Drill

One of the first things we fix when coaching new teams is Clearing.…
defense approach recovery skip pass practice drill

Defense Approach, Recovery, Skip Pass Drill

"Approaches" are SO hot right now. We're spending lots of time…
face off fast break wing defense play

Two Face-Off Fast Break Wing Plays for Defense

We got killed at the X this weekend, leading to lots of 4-on-3…
ground ball defense approach practice drill

Figure 8 Approach Ground Ball Drill for Defense

This is a simple variation on one of our favorite classic Line…
albany lacrosse pregame warm up defense practice drilll

Albany Long Pass Ground Ball Pregame Warm-Up Drill

Get your players' feet and sticks moving with this simple drill…