north carolina lacrosse attack

3-on-3 North Carolina “Early Offense” Drill

What if you could get the ball up to your Attackmen right away…
everybody find one man up attack ride

Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's…
lax lingo bounce away from defense hands free pass shoot offense play practice drill

Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide…
lax lingo bounce off defense pass shoot

Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from…
face dodge approach shooting practice drill

Approach Face Dodge Shooting Drill

This simple Dodging and Shooting Drill teaches your players to…
five man five ball passing catching warm up practice drill

“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills

Keep your players focused during practice with this great variation…
big little pick roll offense play two man game

Lax Lingo: “Big-Little” Pick & Roll Play

Almost every team in the NCAA Tournament used this simple play…
mirror dodging passing catching practice line drill

“Mirror” Dodging and Passing Practice Drills

Make this simple change to your basic warm-up line drills at…
college lacrosse 3 1 2 sweep dodge offense play

College 3-1-2 Sweep Dodge

This is a simple Dodging play we've seen from some of the top…