![everybody find one man up attack ride](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/10/Everybody-Find-One-Man-Up-Ride-e1603186139749.jpg?resize=495%2C400&ssl=1)
Lax Lingo: “Everybody Find One!” Man-Up Attack Ride
When you're Man-Up for a penalty and need the ball back, there's…
![man up shallow clear through play](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/08/Man-Up-Shallow-Clear-Through-Play.jpg?resize=495%2C400&ssl=1)
Two “Shallow Clear Through” Man-Up Plays
Here are two easy plays we see from high school and college…
![5 on 4 slow trailer break man up offense play](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2017/10/5-on-4-Slow-Break-Trailer-Break.jpg?resize=495%2C400&ssl=1)
5-on-4 Slow Break: “Trailer Break”
Add this common transition play to your arsenal after 4-on-3…
![man up sneak from x play](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/05/26710108160_4b76b509e2_z-e1464104964564.jpg?resize=441%2C400&ssl=1)
Man-Up “Sneak” From X
This is one of the easiest Man-Up plays we can think of, and…
![duke villanova man up play screen shot](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/05/Duke-Villanova-Man-Up-Screenshot.jpg?resize=495%2C400&ssl=1)
3-1-2 Man-Up Diamond Rotation Up Top
This is a great new play we see most top college teams using…
![](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/02/4-on-3-Fast-Break-Give-and-Go-e1519150723447.jpg?resize=488%2C276&ssl=1)
4-on-3 Fast Break: “Give and Go!”
This is a relatively simple variation on the common 4-on-3 Fast…
![box lacrosse man up cut pick away play](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/02/Box-Man-Up-Cut-and-Pick-Away.jpg?resize=495%2C400&ssl=1)
Box Lacrosse Man-Up Cut and Pick Away
We saw several Box Teams using this simple, standard Pick and…
![](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2017/10/3-3-Man-Up-Soft-Spot.jpg?resize=495%2C400&ssl=1)
3-3 Man-Up: Work the “Soft Spot!
We see College and High School teams use this easy play against…
![box lacrosse open gate man up double pick play](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2017/01/9694822934_f64460e685_z-e1485267856430.jpg?resize=495%2C390&ssl=1)
Box Lacrosse “Open the Gate” Man-Up Play
We've seen this Man-Up Double Pick & Roll Play used by multiple…