adjacent clear through shooting practice drill

Adjacent “Clear Through” Shooting Drill

Practice one of the most basic offensive principles that every…
lax lingo bounce away from defense hands free pass shoot offense play practice drill

Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
give and go shooting offense practice drill

Give-and-Go Four Line Shooting Drill

Use this is simple, standard shooting drill to teach your Box…
defense break out shooting clearing practice drill

Defense Break-Out Shooting Drill

Use this simple small-group shooting drill to teach your Defenders…
figure eight catch shoot practice drill

Figure Eight/Triangle Continuous Shooting Drills

These are two of our favorite high-rep shooting drills for individual…
face dodge approach shooting practice drill

Approach Face Dodge Shooting Drill

This simple Dodging and Shooting Drill teaches your players to…
3 on 2 sideways west genesee lacrosse practice drill

3-on-2 “Sideways” West Gennies Practice Drill

We've heard a lot of talk lately about this great variation of…
box lacrosse swing and shoot pregame warm up practice drill

Box Swing and Shoot Pregame Warm-Up Drill

Use this simple drill with your box and field teams to get your…