lax lingo bounce away from defense hands free pass shoot offense play practice drill

Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide…
lax lingo bounce off defense pass shoot

Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from…
no upfield slide when you ride lacrosse defense

Lax Lingo: “NO Up-Field Slide” When You Ride

This is one of the most common mistakes we see new and inexperienced…
substitution game lacrosse offense play

All about “Substitution Game”!

This is an easy way to score easy, extra goals that every coach…
lacrosse lingo goose hockey techniques to win loose balls

Lax Lingo: “Goose!” and “Hockey!”: Techniques to Win Loose Balls

Here are two simple techniques that you can practice with your…

The Famous “West Genesee” Drill and Variations

This classic drill is used by almost every coach at every level…
coach stick to practice game schedule time management

Coaches: Stick to Your Practice Schedule!

One of the easiest ways you can make the Parent-Coach relationship…
man up shallow clear through play

Two “Shallow Clear Through” Man-Up Plays

Here are two easy plays we see from high school and college…

Lax Lingo: “Play Between the Whistles!”

Turn every change of possession or ball out of bounds into extra…