two minute possession practice drill

The “Two-Minute” Possession Drill

Use this classic practice drill to work on passing, catching,…
1 4 1 formation double mumbo offense play

1-4-1 Double “Mumbo” Cut Offense

Double Mumbo Cuts are a modern play we've seen college and high…
youth lacrosse shooting practice drill

2-3-1 Alley Dodge with a Crease Pop

Create tons of scoring chances from top center with this simple…
pass down pick down lacrosse offense play

2-3-1 Pass Down, Pick Down Offense

Pass Down, Pick Down is a relatively new Offense we learned from…

Duke 3-1-2 Inside-Out Pick & Roll Offense

This is part of the 3-Man Weave Offense that Duke used when they…
kyle harrison hopkins lacrosse dodge

3-1-2 Outside-In Pick & Roll Offense

We've seen several top college teams using this play a lot already…
youth lacrosse righty sweep dodge into slot

New Trends in Today’s Lacrosse: “Ball Reversals”

We spend a lot of time at camps and clinics, and we go to a lot…
one on one lacrosse

Going Back to “Righties” and “Lefties”

Every lacrosse player born in the US has gotten plenty of stick…