Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

4-on-3 Full-Field Fast Breaks at Both Goals

We ran this great transition drill at our first practice of the…
Denver University Outlaws fast break lacrosse

1-on-1 “Revenge” Clearing & Dodging Drill

This competitive, multipurpose drill will give every player…
midfielder running the ball 4-3 43 clear

4-3 “43” Clear: The Punt Return

Just getting the ball away from your own goal is one of the…