Ground Balls: “Scoop It and Move It!”

We saw a youth team at a tournament this weekend do an absolutely…
2 on 2 to 3 on 2 ground ball practice drill

2-on-2 to 3-on-2 Ground Ball Drill & Variations

We worked with some pro players last week, and this is one of…
1 v 1 v 1 ground ball practice drill three variations

1v1v1 Ground Ball Drill & Variations

Turn your ground ball drills into competitive game situations…
albany lacrosse pregame warm up defense practice drilll

Albany Long Pass Ground Ball Pregame Warm-Up Drill

Get your players' feet and sticks moving with this simple drill…
2 on 1 ground ball to 3 on 2 practice drill

2-on-1 Ground Ball to 3-on-2 Drill

We are having tons of fun right now with this combination loose…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
defense ground ball escape practice drill

Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own…
lacrosse lingo goose hockey techniques to win loose balls

Lax Lingo: “Goose!” and “Hockey!”: Techniques to Win Loose Balls

Here are two simple techniques that you can practice with your…
loose ball messy scrum

2-on-1 Man/Ball Drill: The Basics

The 2-on-1 Man/Ball Drill is a classic ground ball lax drill.…