five man five ball passing catching warm up practice drill

“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills

Keep your players focused during practice with this great variation…

“Hammer” 1-on-1 Triple Ground Ball Drill

This is a simple, fun drill that you can do with boys and girls…

Ground Balls: “Scoop It and Move It!”

We saw a youth team at a tournament this weekend do an absolutely…
navy lacrosse half field practice scrimmage drill

Navy Half Field Scrimmage Practice Drill

We are using this simple scrimmage variation in fall ball to play…

Continuous Ground Ball, Passing and Shooting Drill

Use this simple multi-skill shooting drill to give all your players…
box lacrosse ground ball swing shoot pregame practice drill

Box Lacrosse Ground Ball, Swing and Shoot Drill

This is a simple three-part warm-up drill you can use with your…

Box Lacrosse Continuous Ground Ball Clearing Drill

We spent the last few weeks in practice using this simple drill…

Box Lacrosse Ground Balls in the Corner

This is a great pregame warm-up drill we see lots of Box coaches…

3-on-2 with Two Ground Balls

This is a great, fast-paced drills we got from one of our players.…