triangle drill passing split dodge

Triangle Passing Drill: Backdoor Cuts

This simple variation of the classic Triangle Passing Drill is…
youth lacrosse up field down field

Triangle Passing Drill: Down the Line

This simple variation of the classic Triangle Passing Drill is…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

4-on-3 Fast Breaks: The Basics

The 4-on-3 Fast Break happens multiple times in every lacrosse…
army navy lax sprint

Game Situation Sprints for Conditioning

Lacrosse is all about speed, change of speed and direction, and…

2-on-1 Man/Ball from Different Locations

This is a simple variation of the 2-on-1 Man/Ball Drill to teach…
loose ball messy scrum

2-on-1 Man/Ball Drill: The Basics

The 2-on-1 Man/Ball Drill is a classic ground ball lax drill.…
youth lacrosse righty sweep dodge into slot

New Trends in Today’s Lacrosse: “Ball Reversals”

We spend a lot of time at camps and clinics, and we go to a lot…
use a watch to time drills and games at practice

Time Your Drills for Your Players’ Attention Span

We all know what it looks like when a player zones out and stops…
lacrosse defense poke check

Play Good Defense. Maybe Don’t Teach the Poke Check First.

When teaching your players good individual defense, maybe don't…