Denver University Outlaws lacrosse

5-on-4 “Spider” Defense Drill

This simple but highly effective practice drill will teach offensive…
box lacrosse lefty sweep dodge

2-on-1 Cross-Over Drill

This is a very simple drill that we picked up from training camp…
national lacrosse league NLL cupido bold rush mammoth

2-on-1 5-Pass Drill from the Pros!

We first saw this high-speed practice drill at training camp…
4-By 4 on 3 Practice Game

“4-By” 4-on-3 Full-Field Practice Game

Adding this fun and fast-paced game into practice will get players…
youth lacrosse defenders chasing the ball

4-on-3 Fast Break Drill

4-on-3 Fast Breaks are often a standard part of tryouts for many…
youth lacrosse body defense before stick checks

Triangle Passing Drill: Roll Dodge

One of the most most fundamental passing and catching drills…
triangle drill passing split dodge

Triangle Passing Drill: Split Dodge

One of the most most fundamental passing and catching drills…
youth lacrosse dodge from X push into your defender

Triangle Passing Drill: The Roll Away

One of the most most fundamental passing and catching drills…
lax library icon

9 Triangle Passing Drills Every Youth Lacrosse Coach Should Know

Triangle Passing Drills are great for lacrosse players at any…