Simple Dodge and Roll-Back Drill

Use this easy Dodging Drill to practice a key individual athletic…

Lax Lingo: “Robbie!”- Roll Back Away From Pressure

The "Roll Back" is a move every lacrosse player will use multiple…
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Guest Post: The “7 Generations Principle”

Join us in becoming part of "The Lakota Project", to encourage…
hopkins syracuse dodge feed from x college lacrosse play

Dodge and Feed from “X” Shooting Drill

Use this simple Dodging and passing drill in practice and pregame…
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Practice Cancelled? Watch Video.

Practice Tip of the Day:If practice is cancelled because of weather,…
3 1 3 defense clear play vs different attack offense ride

Defense: 3-1-3 Clear vs. Several Different Rides

The 3-1-3 is a standard Clearing formation that every Coach should…
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Guest Post: The Mental Tune-Up

Today's Guest Post has simple tips for developing the right…
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Princeton “Picking Pairs” Offense

This is a more modern Offense we've seen the last few years…
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Guest Post: “Mental Prep Playbook”

Youth sports is about making mistakes and learning from them. Challenges…