4-on-3 Fast Break: “Give and Go!”

This is a relatively simple variation on the common 4-on-3 Fast…
box lacrosse man up cut pick away play

Box Lacrosse Man-Up Cut and Pick Away

We saw several Box Teams using this simple, standard Pick and…

“Four Man, Two Ball” Passing and Catching Drill

Here is another simple, classic stick skill drill you can do…

“Three Man, Two Ball” Passing and Catching Drill

This is another super-simple, classic stick skill drill you can…
box lacrosse off ball pick roll shooting practice drill

Box Lacrosse Off-Ball Pick-and-Roll Shooting Drill

Use this simple, fun shooting drill with your Box and Field…

Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor…
quick hit 1 on 1 approach dodging practice drill offense defense

Quick Hitter 1-on-1 “Approach” Dodging Drill

Use this easy college drill to practice small area game situations…
navy lacrosse half field practice scrimmage drill

Navy Half Field Scrimmage Practice Drill

We are using this simple scrimmage variation in fall ball to play…

3-3 Man-Up: Work the “Soft Spot!

We see College and High School teams use this easy play against…