Lax Lingo: Why do we call Practice Jerseys “Pinnies”?

Lacrosse terms come from all over the world. Even though it is…
everybody find one man up attack ride

Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's…
lax lingo bounce away from defense hands free pass shoot offense play practice drill

Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide…
substitution game lacrosse offense play

All about “Substitution Game”!

This is an easy way to score easy, extra goals that every coach…
lax lingo bounce off defense pass shoot

Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from…
defense footwork ground ball approach practice drill

Defense Footwork Ground Ball Approach Drill

Many teams use this simple ground ball drill in their practice…
defense footwork practice drill

In-and-Out Footwork Drill for Defense

Defensive footwork is one thing coaches and players overlook…
lacrosse two players battle for a loose ball

State of the Game: From “Man/Ball” to “Ball/Man”

The sport of lacrosse is always evolving, and even the simplest…
3 on 2 sideways west genesee lacrosse practice drill

3-on-2 “Sideways” West Gennies Practice Drill

We've heard a lot of talk lately about this great variation of…