Denver University Outlaws fast break lacrosse

Defense Footwork and Ground Ball Drill

This is a classic drill that many coaches use in practice and…
clearing the ball defense practice passing drill

“Over!” Redirect Clearing Passing Drill for Defense

Clearing is a critical and unique part of lacrosse that many coaches…
lacrosse numbers advantage unsettled situations

“Numbers Game” Man-Up/Man-Down Practice Drill

Our all-time favorite games to play with youth all the way up…
look away from the ball lacrosse defense

Lax Lingo: “Look Away!” (From the Ball)

Ball-Watching on Defense can be a serious problem for youth and…
defense inside out practice drill

The T-Shirt Drill for “Inside-Out” Defense

One of our teams got beat getting back to play defense all day…
one on one lacrosse

Practice Tips: Teaching Defense Without Sticks

Youth coaches are constantly struggling with players that lunge…
spider defense help in and out

Lax Lingo: “Spider” Defense- Help on the Back Side.

Today in Lax Lingo we want to talk about Defense, and especially…
calgary roughnecks lacrosse game

State of the Game: New Trends in Today’s Lacrosse

Whether it's the increased focus on safety, new rules for "quick…
lacrosse defense poke check

Play Good Defense. Maybe Don’t Teach the Poke Check First.

When teaching your players good individual defense, maybe don't…