5 on 4 slow break lacrosse play man up numbers advantage transition

5-on-4 Slow Break: The “Wheel”

Slow Breaks happen almost as often as Fast Breaks in any lacrosse…
man up hidden ball trick play

Hidden-Ball-Trick Man-Up Play From X

We saw this great new Hidden-Ball-Trick Man-Up play this season.…
kyle harrison hopkins lacrosse dodge

Hopkins’ “Stick High Five” Man-Up Hidden-Ball-Trick

Johns Hopkins got Virginia in the first round of the NCAA Tournament…
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2 Hidden-Ball Trick Man-Up Plays

We saw two great new Hidden-Ball-Trick Man-Up plays this season.…
youth lacrosse practice pre game warm up

8 Ways to Upgrade Your Pregame Warm-Up Drills

We are on the field and in the stands every day watching what…
michigan man up 3 man rotation play

Michigan 3-1-2 Man-Up 3-Man Rotation

Michigan ran this great Man-Up 3-Man Rotation over and over…
youth lacrosse lax lingo one more pass

Lax Lingo: Make “One More!” Pass

Youth coaches everywhere struggle to teach their beginning players…
youth lacrosse righty sweep dodge into slot

Man-Up 3-1-2 Pick & Roll Up Top

We borrowed this simple youth or high school Man-Up play from…

Duke 3-1-2 Inside-Out Pick & Roll Offense

This is part of the 3-Man Weave Offense that Duke used when they…