calgary roughnecks lacrosse game

State of the Game: New Trends in Today’s Lacrosse

Whether it's the increased focus on safety, new rules for "quick…
Coach Talking to Players

Lax Lingo: “Find” the Open Man!

"Find" is a great term we have heard good coaches using in games…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

4-on-3 Fast Breaks: The Basics

The 4-on-3 Fast Break happens multiple times in every lacrosse…
youth lacrosse righty sweep dodge into slot

New Trends in Today’s Lacrosse: “Ball Reversals”

We spend a lot of time at camps and clinics, and we go to a lot…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

The Long-Stick Midfielder (LSM)

The Long-Stick Midfielder (LSM) is a very exciting position…
lacrosse one hand ground ball mechanical mistake

Mental vs Mechanical Mistakes- Which kind are your players making?

No matter what level of lacrosse you are coaching- youth, high…
the slot also called the hole is the middle of the field in front of the goal, in between the alleys

Initiate the Contact with your Dodge and Get to the Slot.

High school and college lacrosse coaches today want players that…
one on one lacrosse

Going Back to “Righties” and “Lefties”

Every lacrosse player born in the US has gotten plenty of stick…
man up basic wheel play easy goals

2-3-1 Man-Up Basic Wheel Play

The "Wheel" is probably one of the easiest youth and high school…