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2-on-1 Man/Ball Drill: The Basics

The 2-on-1 Man/Ball Drill is a classic ground ball lax drill.…
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Pass and Shoot Pregame Warm-up Drill

We saw the USA U-19 Team using this great shooting drill before their…
3 on 2 funnel practice drill

3-on-2 Funnel Drill

Teach your players to get the best scoring opportunities by getting to…
3 on 2 10 pass box field lacrosse practice drill

3-on-2 10-Pass Drill from the NLL!

This is a great practice drill we adapted from something we…
two minute possession practice drill

The “Two-Minute” Possession Drill

Use this classic practice drill to work on passing, catching,…
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Team USA Box 3-Man Shooting Drill

We saw this great pregame warm-up drill at the World Championships…
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What Zone Defense Should I Use with my Youth Team

A Zone Defense can be a great way to slow down your opponents…
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1-on-1 Ground Ball to 3-on-2 Drill

This is a great drill combining two unsettled situations into…

Man-Down Defense: One Man Shut-Off

This is a simple play we see teams use quite often to disrupt…