tommy palasek attack new york lizards lacrosse practice

Full Field Clearing, Passing & Shooting Drill

Check out this super simple warm-up drill the Pros use to get…
boston 8 line full field clearing passing drill variations

“Boston” 8-Line Full-Field Clearing Passing Drills & Variations

We are using these great drills with our summer teams to keep…
albany lacrosse pregame warm up defense practice drilll

Albany Long Pass Ground Ball Pregame Warm-Up Drill

Get your players' feet and sticks moving with this simple drill…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
box lacrosse swing and shoot pregame warm up practice drill

Box Swing and Shoot Pregame Warm-Up Drill

Use this simple drill with your box and field teams to get your…
box lacrosse 2 on 1 cross over pregame warm up practice drill

Box 2-on-1 Cross-Over Drill

We see teams all over using this common pregame warm-up drill…
catch and shoot lacrosse time and room lacrosse practice drill

Pass and Shoot Pregame Warm-up Drill

We saw the USA U-19 Team using this great shooting drill before their…
3 on 2 funnel practice drill

3-on-2 Funnel Drill

Teach your players to get the best scoring opportunities by getting to…
3 on 2 10 pass box field lacrosse practice drill

3-on-2 10-Pass Drill from the NLL!

This is a great practice drill we adapted from something we…