adjacent clear through shooting practice drill

Adjacent “Clear Through” Shooting Drill

Practice one of the most basic offensive principles that every…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
give and go shooting offense practice drill

Give-and-Go Four Line Shooting Drill

Use this is simple, standard shooting drill to teach your Box…
defense break out shooting clearing practice drill

Defense Break-Out Shooting Drill

Use this simple small-group shooting drill to teach your Defenders…
figure eight catch shoot practice drill

Figure Eight/Triangle Continuous Shooting Drills

These are two of our favorite high-rep shooting drills for individual…
box lacrosse swing and shoot pregame warm up practice drill

Box Swing and Shoot Pregame Warm-Up Drill

Use this simple drill with your box and field teams to get your…
box lacrosse 2 on 1 cross over pregame warm up practice drill

Box 2-on-1 Cross-Over Drill

We see teams all over using this common pregame warm-up drill…
catch and shoot lacrosse time and room lacrosse practice drill

Pass and Shoot Pregame Warm-up Drill

We saw the USA U-19 Team using this great shooting drill before their…
3 on 2 funnel practice drill

3-on-2 Funnel Drill

Teach your players to get the best scoring opportunities by getting to…