no upfield slide when you ride lacrosse defense

Lax Lingo: “NO Up-Field Slide” When You Ride

This is one of the most common mistakes we see new and inexperienced…
lacrosse loose ball 2-on-1 to 3-on-3 build up practice drill

2-on-1 to 3-on-3 Triple Rep Drill

Give all your players three times the action in both numbers-advantage…

“Ball-Watching” Can Wreck Your Defense

Youth and beginning lacrosse players make a few common mistakes…

Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins…
numbers advantage transition practice drills defense

Transition Drills for Defense

These are some of our favorite practice drills and games to work…
give and go shooting offense practice drill

Give-and-Go Four Line Shooting Drill

Use this is simple, standard shooting drill to teach your Box…
defense ground ball escape practice drill

Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own…
maryland 3 on 2 practice drill

“Maryland” 3-on-2 Half-Field Drill

This simple half-field variation of the classic "West Genny"…
defense break out shooting clearing practice drill

Defense Break-Out Shooting Drill

Use this simple small-group shooting drill to teach your Defenders…