box lacrosse 2 on 1 cross over pregame warm up practice drill

Box 2-on-1 Cross-Over Drill

We see teams all over using this common pregame warm-up drill…
catch and shoot lacrosse time and room lacrosse practice drill

Pass and Shoot Pregame Warm-up Drill

We saw the USA U-19 Team using this great shooting drill before their…
pass down pick down box lacrosse play offense

Box Lacrosse Pass Down, Pick Down Offense

This is a fairly basic play we see all the time in Box Lacrosse,…
3 on 2 funnel practice drill

3-on-2 Funnel Drill

Teach your players to get the best scoring opportunities by getting to…
3 on 2 10 pass box field lacrosse practice drill

3-on-2 10-Pass Drill from the NLL!

This is a great practice drill we adapted from something we…
two minute possession practice drill

The “Two-Minute” Possession Drill

Use this classic practice drill to work on passing, catching,…

Work the “Ladder” on the Clear

"Clearing" the ball away from your own goal can be the most…
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Team USA Box 3-Man Shooting Drill

We saw this great pregame warm-up drill at the World Championships…
zone defense youth lacrosse

What Zone Defense Should I Use with my Youth Team

A Zone Defense can be a great way to slow down your opponents…