duke georgetown lacrosse 2008 wikipedia

Six Strategies for Keeping Possession

If you look at it, especially if you are coaching beginners,…
michigan ohio state lacrosse face off

“Michigan” Sideways 2-on-1 Ground Ball Drill

This simple 2-on-1 to 2-on-2 drill combines so many things our…
virginia loyola college lacrosse high wing pick offense play

Virginia High-Wing Pick Play

We like this little play we've seen Virginia run a few times…

Duke 3-1-2 “Inside-Out” Pick & Roll Offense 2

We're taking another look at the "Umbrella" Weave Offense that…
box man up off ball pick roll up top offense play

Box Lacrosse Man-Up Off-Ball Pick & Roll Up Top

Box Lacrosse Ground Balls in the Corner

This is a great pregame warm-up drill we see lots of Box coaches…
youth lacrosse midfielder middie clear

Six-Line Passing & Catching Practice Drill

We've seen many college and high school teams using this full-field…
youth lacrosse body defense before stick checks

1-on-1 Defend the Cone Drill

This Dodging and Defense Drill is a quick and easy way to teach…
2 on 1 build up man up man down practice drill

2-on-1 Build-Up Drill

This is a great drill you can use any day at practice to teach…