denver outlaws professional MLL lacrosse training camp

Inside-Out Passing and Catching Warm Up Drills

Use these passing and catching drills in practice and pregame…
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“Hamster” Passing and Catching Line Drills

Try using 3-Man or 5-Man "Hamster" Drills to give all your players…
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Advice from 3 Great Lacrosse Coaches

It's Monday, and that means you're probably going over and over…
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College Lacrosse Preseason Conditioning Test

Want to show up for the 2016 lacrosse season in peak physical…
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Developing Athleticism: Crease Tag

Use this simple game of tag at the beginning of practice to do…
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Lax Lingo: “Wolf!” and “Bear!”

We've all struggled to get the words out when we see one of our…
One-on-one Ground Ball

1-on-1 Ground Ball Drill with Pressure

This is a simple game situation ground ball drill we like using…
Denver University Outlaws lacrosse

2-2-2 Man-Up Pick & Roll Play

We saw a youth team from Texas run this same Man-Up Play four or…
spider defense help in and out

Lax Lingo: “Spider” Defense- Help on the Back Side.

Today in Lax Lingo we want to talk about Defense, and especially…