youth lacrosse coach practice tryouts

College Lacrosse Preseason Conditioning Test

Want to show up for the 2016 lacrosse season in peak physical…
youth lacrosse up field down field

Developing Athleticism: Crease Tag

Use this simple game of tag at the beginning of practice to do…
cornell lacrosse midfield chasing Army ball

Lax Lingo: “Wolf!” and “Bear!”

We've all struggled to get the words out when we see one of our…
One-on-one Ground Ball

1-on-1 Ground Ball Drill with Pressure

This is a simple game situation ground ball drill we like using…
Denver University Outlaws lacrosse

2-2-2 Man-Up Pick & Roll Play

We saw a youth team from Texas run this same Man-Up Play four or…
spider defense help in and out

Lax Lingo: “Spider” Defense- Help on the Back Side.

Today in Lax Lingo we want to talk about Defense, and especially…

Mom Saves Lacrosse Team, Becomes Coach

At Lax Library, we love hearing stories about individuals who…
Denver University Outlaws lacrosse

5-on-4 “Spider” Defense Drill

This simple but highly effective practice drill will teach offensive…
Denver University Outlaws fast break lacrosse

1-on-1 “Revenge” Clearing & Dodging Drill

This competitive, multipurpose drill will give every player…