1 4 1 formation double mumbo offense play

1-4-1 Double “Mumbo” Cut Offense

Double Mumbo Cuts are a modern play we've seen college and high…
duke villanova man up play screen shot

3-1-2 Man-Up Diamond Rotation Up Top

This is a great new play we see most top college teams using…

Lax Lingo: “Play Between the Whistles!”

Turn every change of possession or ball out of bounds into extra…

4-on-3 Fast Break: “Give and Go!”

This is a relatively simple variation on the common 4-on-3 Fast…
box lacrosse man up cut pick away play

Box Lacrosse Man-Up Cut and Pick Away

We saw several Box Teams using this simple, standard Pick and…

3-3 Man-Up: Work the “Soft Spot!

We see College and High School teams use this easy play against…
teach players pass shot fake practice skill

6 Ways to Teach Your Players to Pass and Shot Fake!

Just like in Basketball, Pass and Shot Fakes are an essential…

Lax Lingo: “Robbie!”- Roll Back Away From Pressure

The "Roll Back" is a move every lacrosse player will use multiple…
towson pairs offense play vs hopkins college lacrosse

Princeton “Picking Pairs” Offense

This is a more modern Offense we've seen the last few years…