![lacrosse shooting on the run footwork pratice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/05/26778400816_cc0ef7908b_z.jpg?resize=495%2C400&ssl=1)
Sweep Dodge Shooting Drill
We love this great shooting drill we saw one of the college…
![adjacent clear through shooting practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/10/Adjacent-Clear-Through-Shooting-Drill.jpg?resize=495%2C400&ssl=1)
Adjacent “Clear Through” Shooting Drill
Practice one of the most basic offensive principles that every…
![Princeton Virginia Lacrosse High Wing Pick Screenshot 2020](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2020/04/Princeton-Virginia-2020-High-Wing-Pick-Screenshot-1.jpg?resize=495%2C400&ssl=1)
Pick-and-Roll Plays from the 2020 NCAA Lacrosse Season
Here we review the most common Pick Plays we saw in the 2020…
![long pole dodging past midfielder youth high school lacrosse game](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2015/05/9013120474_21f72e9e49_z.jpg?resize=495%2C400&ssl=1)
“5-10-5” Dodge and Sprint SAQ Drill
We saw this super simple Speed, Agility and Quickness (SAQ) drill…
![two minute possession practice drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/02/two-minute-drill.jpg?resize=495%2C400&ssl=1)
The “Two-Minute” Possession Drill
Use this classic practice drill to work on passing, catching,…
![quick hit 1 on 1 approach dodging drill](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/03/Four-Corners-Dodging-Drill.jpg?resize=495%2C400&ssl=1)
Four Corners Dodging Drill
We love this simple dodging drill that you can use any day at…
![duke georgetown lacrosse 2008 wikipedia](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2016/10/Duke_and_Georgetown_lacrosse_2008.jpg?resize=495%2C400&ssl=1)
Six Strategies for Keeping Possession
If you look at it, especially if you are coaching beginners,…
![youth lacrosse body defense before stick checks](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2014/01/youth-lacrosse-push-into-your-defender.jpg?resize=495%2C400&ssl=1)
1-on-1 Defend the Cone Drill
This Dodging and Defense Drill is a quick and easy way to teach…
![](https://i0.wp.com/laxlibrary.com/wp-content/uploads/2018/10/42689901425_9be93ec88e_z.jpg?resize=495%2C400&ssl=1)
“Hammer” 1-on-1 Triple Ground Ball Drill
This is a simple, fun drill that you can do with boys and girls…