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Sweep Dodge Shooting Drill

We love this great shooting drill we saw one of the college…
adjacent clear through shooting practice drill

Adjacent “Clear Through” Shooting Drill

Practice one of the most basic offensive principles that every…
Princeton Virginia Lacrosse High Wing Pick Screenshot 2020

Pick-and-Roll Plays from the 2020 NCAA Lacrosse Season

Here we review the most common Pick Plays we saw in the 2020…
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“5-10-5” Dodge and Sprint SAQ Drill

We saw this super simple Speed, Agility and Quickness (SAQ) drill…
two minute possession practice drill

The “Two-Minute” Possession Drill

Use this classic practice drill to work on passing, catching,…
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Four Corners Dodging Drill

We love this simple dodging drill that you can use any day at…
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Six Strategies for Keeping Possession

If you look at it, especially if you are coaching beginners,…
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1-on-1 Defend the Cone Drill

This Dodging and Defense Drill is a quick and easy way to teach…

“Hammer” 1-on-1 Triple Ground Ball Drill

This is a simple, fun drill that you can do with boys and girls…