quick hit 1 on 1 approach dodging practice drill offense defense

Quick Hitter 1-on-1 “Approach” Dodging Drill

Use this easy college drill to practice small area game situations…
navy lacrosse half field practice scrimmage drill

Navy Half Field Scrimmage Practice Drill

We are using this simple scrimmage variation in fall ball to play…
sharks minnows dodging defense practice drill game

Just for Fun: “Sharks and Minnows” Dodging and Defense Game

People ask us all the time for easy games to introduce younger…

Simple Dodge and Roll-Back Drill

Use this easy Dodging Drill to practice a key individual athletic…
hopkins syracuse dodge feed from x college lacrosse play

Dodge and Feed from “X” Shooting Drill

Use this simple Dodging and passing drill in practice and pregame…
bill obrien box lacrosse

Box Lacrosse 4-on-4 Pick & Roll Pregame Practice Drill

We got this great drill from Pro Defender Bill O'Brien at NLL…

Box Lacrosse Continuous Ground Ball Clearing Drill

We spent the last few weeks in practice using this simple drill…
army navy lacrosse 2009

Navy Shadow Dodging & Defense Drill

This is a great drill we saw Navy running before their playoff…
lax lingo draw dump lacrosse term play

Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players…