army navy lacrosse faceoff

4-on-3 Full-Field Face-Off Fast Breaks

Face-offs and Fast Breaks are two of the most exciting things…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

4-on-3 Full-Field Fast Breaks at Both Goals

We ran this great transition drill at our first practice of the…
youth lacrosse practice jerseys pinnies

12 Ways to Improve Your Warm Up Line Drills

Line Drills are the easiest way to start a lacrosse practice.…
lacrosse dodge get past defender

Square Dodging and Passing Drill

We saw a few NCAA teams using this great dodging drill during…

1-on-1 Ground Ball, Dodging & Defense Drill

This simple 3-man drill lets your players practice their "moves"…
denver outlaws professional MLL lacrosse training camp

Inside-Out Passing and Catching Warm Up Drills

Use these passing and catching drills in practice and pregame…
youth lacrosse up field down field

Developing Athleticism: Crease Tag

Use this simple game of tag at the beginning of practice to do…
One-on-one Ground Ball

1-on-1 Ground Ball Drill with Pressure

This is a simple game situation ground ball drill we like using…
Denver University Outlaws fast break lacrosse

1-on-1 “Revenge” Clearing & Dodging Drill

This competitive, multipurpose drill will give every player…