7 on 6 defense double team play

7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter.…
brown lacrosse 5 on 4 clear passing slow break practice drill

Tufts/Brown 5-on-4 Clearing Passing/Slow Break Drill

Our favorite game situation drill right now has a little bit…
ABCD defense approach breakdown contact direct

The “ABCD’s” of Individual Defense

Good 1-on-1 Defense is a key skill for every lacrosse player…
even man down defense penalty release play practice drill

Man-Down Defense Penalty Release: When are you really “EVEN!”?

Don't give up easy goals after you just got out of penalty trouble!…

“Ball-Watching” Can Wreck Your Defense

Youth and beginning lacrosse players make a few common mistakes…
numbers advantage transition practice drills defense

Transition Drills for Defense

These are some of our favorite practice drills and games to work…
defense ground ball escape practice drill

Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own…
defense break out shooting clearing practice drill

Defense Break-Out Shooting Drill

Use this simple small-group shooting drill to teach your Defenders…
3 on 2 10 pass box field lacrosse practice drill

3-on-2 10-Pass Drill from the NLL!

This is a great practice drill we adapted from something we…