short stick sideline clear vs 3 3 zone ride play

Short Stick Sideline Clear vs 3-3 Deep Zone Ride

Clearing against the 3-3 Deep Zone Ride can give high school…

Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor…
quick hit 1 on 1 approach dodging practice drill offense defense

Quick Hitter 1-on-1 “Approach” Dodging Drill

Use this easy college drill to practice small area game situations…
navy lacrosse half field practice scrimmage drill

Navy Half Field Scrimmage Practice Drill

We are using this simple scrimmage variation in fall ball to play…
sharks minnows dodging defense practice drill game

Just for Fun: “Sharks and Minnows” Dodging and Defense Game

People ask us all the time for easy games to introduce younger…
tips practice drills organize defense

Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it…
touch the bucket defense position practice drill

“Touch the Bucket” Position Drill for Defense

This is a classic drill that coaches from all over use to teach…
3 1 3 defense clear play vs different attack offense ride

Defense: 3-1-3 Clear vs. Several Different Rides

The 3-1-3 is a standard Clearing formation that every Coach should…
bill obrien box lacrosse

Box Lacrosse 4-on-4 Pick & Roll Pregame Practice Drill

We got this great drill from Pro Defender Bill O'Brien at NLL…