6 on 6 face off clearing practice drill

6-on-6 Face-Off Clearing Drill

We love letting our players scrimmage at practice, but we make…
youth lacrosse body defense before stick checks

1-on-1 Defend the Cone Drill

This Dodging and Defense Drill is a quick and easy way to teach…
2 on 1 build up man up man down practice drill

2-on-1 Build-Up Drill

This is a great drill you can use any day at practice to teach…

“Hammer” 1-on-1 Triple Ground Ball Drill

This is a simple, fun drill that you can do with boys and girls…
over commit defense video

Don’t “Over-Commit” on Defense

We love Defense, but it can be very difficult to teach younger…
short stick sideline clear vs 3 3 zone ride play

Short Stick Sideline Clear vs 3-3 Deep Zone Ride

Clearing against the 3-3 Deep Zone Ride can give high school…

Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor…
quick hit 1 on 1 approach dodging practice drill offense defense

Quick Hitter 1-on-1 “Approach” Dodging Drill

Use this easy college drill to practice small area game situations…
navy lacrosse half field practice scrimmage drill

Navy Half Field Scrimmage Practice Drill

We are using this simple scrimmage variation in fall ball to play…