sharks minnows dodging defense practice drill game

Just for Fun: “Sharks and Minnows” Dodging and Defense Game

People ask us all the time for easy games to introduce younger…
tips practice drills organize defense

Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it…
touch the bucket defense position practice drill

“Touch the Bucket” Position Drill for Defense

This is a classic drill that coaches from all over use to teach…
3 1 3 defense clear play vs different attack offense ride

Defense: 3-1-3 Clear vs. Several Different Rides

The 3-1-3 is a standard Clearing formation that every Coach should…
bill obrien box lacrosse

Box Lacrosse 4-on-4 Pick & Roll Pregame Practice Drill

We got this great drill from Pro Defender Bill O'Brien at NLL…
3 on 2 west genesee game situation practice drill

The “Original” 3-on-2 West Genesee Drill

This is the "Old" version of a true classic practice drill that…
developing defensive mindset mental skills lacrosse

Guest Post: Developing a Defensive Mindset

We are very lucky to have a guest contributor with tips for…
defense double team ball play

Do THIS Before you Double-Team the Ball

Every week we see teams lose close games because they struggle…
army navy lacrosse 2009

Navy Shadow Dodging & Defense Drill

This is a great drill we saw Navy running before their playoff…