Denver University Outlaws fast break lacrosse

3-on-2 West Genesee Drill

A true classic from upstate New York, this game is used in camps,…
3 on 2 sideways west genesee lacrosse practice drill

3-on-2 “Sideways” West Gennies Practice Drill

We've heard a lot of talk lately about this great variation of…
box lacrosse 2 on 1 cross over pregame warm up practice drill

Box 2-on-1 Cross-Over Drill

We see teams all over using this common pregame warm-up drill…

Man-Down Defense: One Man Shut-Off

This is a simple play we see teams use quite often to disrupt…

The Famous “West Genesee” Drill and Variations

This classic drill is used by almost every coach at every level…
michigan ohio state lacrosse face off

“Michigan” Sideways 2-on-1 Ground Ball Drill

This simple 2-on-1 to 2-on-2 drill combines so many things our…

4-on-3 Box Passing Fast Break Drill to Goal

Combine two classic drills into one fast-paced game-situation…
3 on 2 north south west gennies half field practice drill

3-on-2 “North-South” West Gennies

This is another simple version of the classic 3-on-2 West Genessee…

3-on-2 “Half Gennies” West Genessee Drill

This is a simple and fast adaptation of one of the best practice…