defense double team ball play

Do THIS Before you Double-Team the Ball

Every week we see teams lose close games because they struggle…
numbers advantage transition practice drills defense

Transition Drills for Defense

These are some of our favorite practice drills and games to work…
lax lingo draw dump lacrosse term play

Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players…
denver outlaws professional lacrosse open tryouts 2015

5-on-4 “Jail Break” Slow Break MLL Drill

This is another great drill we got from one of the coaches at…
denver outlaws professional MLL lacrosse training camp

3-on-2 Bucket Drill from MLL Tryouts

This is a great drill we got from the open tryouts held by one…
Michigan State Lacrosse

3-on-2 to 4-on-3 “True North” Drill

This great drill creates continuous numbers-advantage game situations…
lacrosse coach mike j brand texas state university

1-on-1 Ground Ball to 3-on-2 Drill

This is a great drill combining two unsettled situations into…
3 on 2 funnel practice drill

3-on-2 Funnel Drill

Teach your players to get the best scoring opportunities by getting to…
righty inside shooting angle

Three Different Reverse 4-on-3 Fast Breaks

When Fast Breaks happen in games, the ball doesn't always come…