box lacrosse pass up pick up offense play

Box Lacrosse Pass Up, Pick Up Offense

This is a fairly basic play we see in Box Lacrosse using the…

4-on-3 Box Passing Fast Break Drill to Goal

Combine two classic drills into one fast-paced game-situation…

“Hammer” 1-on-1 Triple Ground Ball Drill

This is a simple, fun drill that you can do with boys and girls…
over commit defense video

Don’t “Over-Commit” on Defense

We love Defense, but it can be very difficult to teach younger…
minto cup 2018 box lacrosse faceoff

Box Lacrosse Up-Pick Shooting Drill

We saw both teams at the Minto Cup using this same great two-ball…

6 Plays to use against a “Shut-Off”

Here are six common plays you can use to generate Offense and…
3 on 2 north south west gennies half field practice drill

3-on-2 “North-South” West Gennies

This is another simple version of the classic 3-on-2 West Genessee…
1 4 1 formation double mumbo offense play

1-4-1 Double “Mumbo” Cut Offense

Double Mumbo Cuts are a modern play we've seen college and high…
short stick sideline clear vs 3 3 zone ride play

Short Stick Sideline Clear vs 3-3 Deep Zone Ride

Clearing against the 3-3 Deep Zone Ride can give high school…