clearing build-up practice drill for defense

Defense Clearing “Build-Up” Drill

One of the first things we fix when coaching new teams is Clearing.…
defense approach recovery skip pass practice drill

Defense Approach, Recovery, Skip Pass Drill

"Approaches" are SO hot right now. We're spending lots of time…
boston 8 line full field clearing passing drill variations

“Boston” 8-Line Full-Field Clearing Passing Drills & Variations

We are using these great drills with our summer teams to keep…
box string man down defense

Man-Down Defense “Box and String”

This is an older, more traditional Man-Down Defense that we…

Defense: Defending the 4-on-3 Fast Break

Fast Breaks happen multiple times every lacrosse game. By understanding…
face off fast break wing defense play

Two Face-Off Fast Break Wing Plays for Defense

We got killed at the X this weekend, leading to lots of 4-on-3…
defense college coach new two slide practice play

Defense: More Coaches are using this NEW “Two” Slide

Where is your Second Slide coming from? As offensive plays and…
7 on 6 defense double team play

7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter.…
ABCD defense approach breakdown contact direct

The “ABCD’s” of Individual Defense

Good 1-on-1 Defense is a key skill for every lacrosse player…