
“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills
Keep your players focused during practice with this great variation…

Coaches: Stick to Your Practice Schedule!
One of the easiest ways you can make the Parent-Coach relationship…

Keep Score to Raise the Intensity at Practice.
We go to a lot of youth and high school lacrosse practices where…

Mental vs Mechanical Mistakes- Which kind are your players making?
No matter what level of lacrosse you are coaching- youth, high…

3-on-2 “Half Gennies” West Genessee Drill
This is a simple and fast adaptation of one of the best practice…

Wall Ball Workouts
Wall Ball is by far the #1 way to improve stick skills in youth…

Defending the Two-Man Game: Pick & Roll Defense Communication
The "Two-Man" Pick & Roll Game is a standard offensive play…

The Star Drill: The Basics
This classic passing and catching drill is equal parts conditioning,…

Midfielders: Do NOT Sub on Defense!
Make sure all your players know this simple rule, so you don’t…