ground ball defense approach practice drill

Figure 8 Approach Ground Ball Drill for Defense

This is a simple variation on one of our favorite classic Line…
youth lacrosse righty sweep dodge into slot

2-on-1 Man/Ball Drill to Goal

This is a simple variation of the 2-on-1 Man/Ball Drill to teach…
youth lacrosse righty sweep dodge into slot

2-Line Passing Drill: “Flip-Pass-Pass”

This is a great new passing drill we saw during pregame warm-ups…
stop and chop bad defense footwork

Lax Lingo: “Stop and Chop” (and how to stop it!)

Youth coaches everywhere struggle with beginning players that…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

The Clear: A Youth Coach’s Guide

"Clearing" can be the ultimate test of a team's stick skills,…
triangle drill passing split dodge

4-on-3 Box Passing Drill

The 4-on-3 Fast Break happens multiple times in every lacrosse…
Triangle Passing Drill: Split Dodge

Triangle Passing Drill: The Basics

One of the most most fundamental passing and catching drills…
lacrosse defense heavy long pole on ball pressure

Lax Lingo: “Heavy!” On-Ball Pressure Defense

We hear top NCAA and Pro coaches use this simple call to send…
everybody find one man up attack ride

Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's…