defense defending two man game pick roll practice drill play

Defense: Defending the “Two-Man Game” Pick & Roll

The Pick & Roll is such a standard play in both Box and Field…
triple threat shooting practice drill

“Triple Threat” Shooting Drill

All your players will work on three different game situation…
5 on 4 notre dame lacrosse pregam warm up practice drill

Notre Dame 5-on-4 Pregame Practice Drill

We saw Notre Dame using this simple game situation drill to get…

Long, Medium, Short Passing Drill

We are using this simple line drill variation with our boys and…
5 on 4 slow trailer break man up offense play

5-on-4 Slow Break: “Trailer Break”

Add this common transition play to your arsenal after 4-on-3…

Ground Balls: “Scoop It and Move It!”

We saw a youth team at a tournament this weekend do an absolutely…
big little pick roll offense play two man game

Lax Lingo: “Big-Little” Pick & Roll Play

Almost every team in the NCAA Tournament used this simple play…

Lax Lingo: Directing the Clear from the Bench

Clearing can be one of the most difficult pieces of the game…
mirror dodging passing catching practice line drill

“Mirror” Dodging and Passing Practice Drills

Make this simple change to your basic warm-up line drills at…