defense college coach new two slide practice play

Defense: More Coaches are using this NEW “Two” Slide

Where is your Second Slide coming from? As offensive plays and…
7 on 6 defense double team play

7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter.…
ABCD defense approach breakdown contact direct

The “ABCD’s” of Individual Defense

Good 1-on-1 Defense is a key skill for every lacrosse player…

Basic Defensive Positioning and “The Pipeline”

Defense can be very difficult to teach younger and inexperienced…

Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor…
tips practice drills organize defense

Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it…
lax lingo draw dump lacrosse term play

Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players…
defense inside out practice drill

The T-Shirt Drill for “Inside-Out” Defense

One of our teams got beat getting back to play defense all day…
one on one lacrosse

Practice Tips: Teaching Defense Without Sticks

Youth coaches are constantly struggling with players that lunge…