Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor…
defense defending two man game pick roll practice drill play

Defense: Defending the “Two-Man Game” Pick & Roll

The Pick & Roll is such a standard play in both Box and Field…
tips practice drills organize defense

Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it…
7 on 6 defense double team play

7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter.…
lax lingo draw dump lacrosse term play

Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players…
defense inside out practice drill

The T-Shirt Drill for “Inside-Out” Defense

One of our teams got beat getting back to play defense all day…
one on one lacrosse

Practice Tips: Teaching Defense Without Sticks

Youth coaches are constantly struggling with players that lunge…
spider defense help in and out

Lax Lingo: “Spider” Defense- Help on the Back Side.

Today in Lax Lingo we want to talk about Defense, and especially…
stop and chop bad defense footwork

Lax Lingo: “Stop and Chop” (and how to stop it!)

Youth coaches everywhere struggle with beginning players that…