youth lacrosse midfielder middie clear

Six-Line Passing & Catching Practice Drill

We've seen many college and high school teams using this full-field…
youth lacrosse body defense before stick checks

1-on-1 Defend the Cone Drill

This Dodging and Defense Drill is a quick and easy way to teach…
2 on 1 build up man up man down practice drill

2-on-1 Build-Up Drill

This is a great drill you can use any day at practice to teach…
300 wall ball stick skills practice workout

“300” College Lacrosse Wall Ball Workout

Are your players practicing "Wall Ball" to get their stick skills…

4-on-3 Box Passing Fast Break Drill to Goal

Combine two classic drills into one fast-paced game-situation…

“Hammer” 1-on-1 Triple Ground Ball Drill

This is a simple, fun drill that you can do with boys and girls…
over commit defense video

Don’t “Over-Commit” on Defense

We love Defense, but it can be very difficult to teach younger…
minto cup 2018 box lacrosse faceoff

Box Lacrosse Up-Pick Shooting Drill

We saw both teams at the Minto Cup using this same great two-ball…
3 on 2 north south west gennies half field practice drill

3-on-2 “North-South” West Gennies

This is another simple version of the classic 3-on-2 West Genessee…